Interpersonal growth refers to a desire to grow within and through your relationships. Maybe your counseling needs are not related to a clinical issue like Trauma, Anxiety, or ADHD, but you would like to work with me to discuss patterns in your relationships that keep you from feeling fully satisfied. This is worth your investment! One of the ways we stay most healthy is by having healthy relationships. Relationships help us reduce stress, experience joy, and feel a deep sense of belonging. 

Like our relationship with others, our relationship to self also needs attention. There are universal times in our human existence that call for deep reflection on our identity and desires such as a new city, relationship, profession or job, or a significant loss. Working on identity development in counseling means that you have reached a point where you can explore past versions of yourself to create more consciousness and intentional action.